Mantras are sacred formulas from Sanskrit. These words have power. They change our state of mind in a positive way. They calm our stress, silence anxious thoughts and reconnect us with the original, divine power of the universe. Mantras help us to reflect on ourselves and reactivate our inner strength. Guru here always refers to God, our cosmic teacher. A real guru is always the mediator of the divine commandments on earth. Use these mantras by only playing the CD quietly in the background, as an accompaniment to everyday work, by singing along to a single mantra or by using the repeat button to play a mantra that you particularly like over a longer period of time and thus utilize a special vibration. You will find special mantra meditation exercises in Energy Training Volumes 1 and 2.

Brief notes on the individual mantras used here:
Wahe guru wahe guru… remember the divine teacher (the universal consciousness). This mantra activates the 6th and 7th chakra.
Satnam satnam wahe gur – connect your self with the divine teacher! Promotes self-knowledge and opens you to the divine energy.
Hare Gobinde – this is the name of God as the sustainer of cosmic creation. The mantra makes you active and joyful!
Ong – the creative form of Om, the primal sound of creation. Sa ta na ma – The reborn (ma). This is the cycle of life.
Ham dam har har – I accept knowledge and destroy the obstacles, I prevail!
Sung differently:
Haru hari hari hari ham dam ham dam! Destroy the illusion and connect your consciousness with your heart!
Dam cham dam cham – I make myself happy, I become conscious!
Hahaha – through rhythmic “laughter” we free ourselves from burdens of all kinds! Laugh yourself free! Throw off all old burdens!
Sat nam! – Know yourself! Know the being, the creation! These mantras quiet the mind with its everyday problems. This is how the creative powers of our soul unfold. In this way, the mantras help us to achieve greater health and harmony. By regaining our inner vitality, a positive and successful phase of life begins.

Title on the CD:
1. Wahw guru [7:53]
2. sat nam wahe guru [5:15]
3. hare gobinde [7:07]
4. prana apana shushumna mahana [6:07]
5. ong [10:48]
6 Satanama [6:30]
7. ham dam [6:51]
8. dam chám [7:11]
9. hahaha [1:41]