Strength comes from rest!
If you want to live a successful, healthy and happy life, autogenic training is part of your basic training. With this book and 2 newly developed CDs, anyone can learn it. It is suitable for children from the age of 6 (CD 1) and helps them to maintain the necessary calm and concentration in every task for the rest of their lives.
With autogenic training you can become healthy and stay healthy into old age!
Through psychocybernetics (CD 2: “Source of Life”) you activate the secret powers of your soul. You will learn to shape your life more successfully with more joy and your own strength.
Discover the source of life and make your dreams come true!
(Gift box with book + 2 CD’s)
Contents CD 1:
Opening credits [0:37]
1st week [6:42]
Week 2 [8:37]
Week 3 [8:48]
Week 4 [9:47]
Week 5 [11:37]
Week 6 [15:40]
Contents CD 2:
Opening credits [0:37]
1. abridged version of the AT [5:34]
2. psychocybernetics 1: the source of life [27:27]
3. music meditation at the source of life [28:01]
- Choking hazard: This book is not suitable for children if it is damaged or torn. Keep it away from children in this condition.
- Fire hazard: Store the book away from open flames or heat sources, as paper is flammable.
- Dust formation: Clean the book and its surroundings regularly to minimize dust formation that could cause respiratory problems.
- Exercise with caution. If you have existing health problems, consult a doctor or trainer before exercising. The exercises do not replace medical treatment.
- Listen to your body and mind and adapt exercises if necessary.
- Safe handling: Handle the book carefully to avoid damaging it. Avoid bending or hitting the book too hard.
| Weight | 0,4 kg |
|---|---|
| Dimensions | 21 × 30 cm |
| SKU (old) | 5051 |
8,00 €
20,00 €
36,00 €
24,00 €
